Snuggle & Stretch Baby and Me Yoga w/ Katie & Josie (4-Week Drop-in Series)
A 4-week yoga series designed for parents to bond with their babies through gentle movement and stretching.
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”1px|||||” global_colors_info=”{}” theme_builder_area=”post_content”] The journey into parenthood, whether for the first time or with multiple children, is an ever-evolving and never-ending adventure. Please note: This is a 4-week class offering on Wednesdays from 10:45am-11:45am. You are welcome to join any or all of these classes, but they will be capped at 15 students & their children, to allow for ample integration. Please consider registering in advance, and if you cannot make it, please plan to cancel as soon as you know. There will not be a waitlist for this series, but if spaces are open day-of, parents are welcome to sign up last minute. Click here to register for Wednesday, Sept. 23rd Click here to register for Wednesday, Sept. 30th Click here to register for Wednesday, Oct. 7th Click here to register for Wednesday, Oct. 14th Classes are priced with a sliding scale of $10-$20. Please use the drop-down menu to pay what you can to support the teachers and our non-profit. In order to cater to those experiencing the first year of this transition, we developed this course designed for new parents/caregivers seeking a safe and nurturing space to breathe, stretch and bond with their new bundle of joy. We wish to create an experience that will allow parents/caregivers to benefit from the physical, emotional and spiritual connection between themselves and their little ones. One can anticipate light breathwork, gentle movements, restorative postures, baby massages, and more. This class is for 0-12 month old babies or pre-walkers. Crawlers are welcome. If you have twins, please consider bringing an additional person with you, if possible. Guardians, please bring your own blankets. Mats and blocks will be provided for this class. For sanitation purposes, bolsters can only be used if covered/protected by a blanket brought by parents/caregivers. Opening circle Centering/Breathwork/ Connection Gentle Yoga Baby Yoga/Massage Closing Son g About the teacher: Katie is an RYT-200 yoga teacher, educator, and mom of two with a Bachelor of Education and a passion for supporting children and families. She has completed specialized perinatal yoga training , deepening her knowledge of pregnancy, mindful movement, breath, meditation, and creating nurturing spaces for mothers and babies. PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the class: A full refund will be issued if you need to withdraw 48 hours before the class. Please reach out for your refund, as it will not be automatically applied to your account. If you need to withdraw after the 48 hour window, no refund is provided. Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, please email Kelsey at…
