HIIT Fitness Class
A 40-minute strength-based high intensity interval training class for all fitness levels.
Maggie Crisp leads Tuesday and Thursday morning strength-based High Intensity Interval Training (aerobic intervals). This offering is geared to meet the needs for all fitness levels. You should bring a mat and plan to primarily engage in body weight exercises. The class is about 40 minutes, and open to anyone 15+, parental permission required for minors. Classes are held in the Albert Weaver Room on Tuesday and Thursday mornings from 8:00 – 8:40 AM. Since the equipment is provided and brought from offsite please contact Maggie Crisp at: margaretmcrisp@gmail.com to let her know you’re coming and for more information.


