Monday Fitness | Indian Creek Plaza

Join a variety of free, community-focused fitness classes ranging from yoga to dance.

Caldwell YMCA – High-intensity interval training workout – versatile workout even for beginners | Caldwell YMCA – Treasure Valley Family YMCA This summer at Indian Creek Plaza we are hosting a fitness series on Monday mornings. We will have a variety of classes that will inspire healthy lifestyles, foster community connection and introduce guests to new ways of being active. For entire fitness series, click here https://www.indiancreekplaza.com/monday-fitness Move with us every Monday this summer at Indian Creek Plaza! From June 1 through August 31 , the Monday Fitness Series brings a fresh lineup of free, community-focused fitness classes to the Plaza each week. Try something new with local instructors leading everything from Tabata, Zumba, yoga, barre, soccer drills, Jiu-Jitsu, Flamenco, cardio dance, senior balance classes, and more. Whether you are bringing the kids, easing into movement, or ready for a high-energy workout, this series is designed to be fun, welcoming, and accessible for a variety of ages and fitness levels. Come stretch, sweat, dance, and start your week strong — on the Plaza!