Cooking for Healthy Aging Series

A virtual cooking class focusing on heart and brain-healthy recipes, including chicken tenders and roasted vegetables.

Register: https://Cookingforhealthyaging.eventbrite.com Join our culinary educators and registered dietitians for the CU Anschutz Health and Wellness Center Cooking Series: Cooking for Healthy Aging! This virtual cooking class series features recipes and ingredients focused on brain and heart health. Throughout the series, participants will build confidence in the kitchen through culinary basics, cooking techniques, and nutrition education. A grocery shopping list and recipes are provided in advance to cook alongside the instructors from home if desired. Pesto Protein Pasta + Brussels Sprout Arugula Salad April 9, 2026 Plant-based proteins, seasonal produce, easy homemade salad dressing Greek Orzo Salad with Pita + Tzatziki July 30, 2026 Whole grains, simple preparation, easy sauce Chicken tenders with marinara +Roasted Green Beans and Cherry Tomatoes October 8, 2026 Lean meat, easy preparation, breading technique All classes are held virtually via Zoom on select Thursdays from 4-5 p.m.